Healthy Mind & Body – Page 2

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“Darling I’m Here for You”

August 30, 2013 by Jen Engevik

Four mantras that have the power to change your relationships and your life!

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Getting to Know Ourselves Deeply

July 11, 2013 by Jen Engevik

Tips on finding your true self and living a beautiful & purposeful life.

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Opening to New Realities

July 10, 2013 by Jen Engevik

A beautiful photo, some thoughts on growth, and more.

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3 Steps to Breathing Easier

July 9, 2013 by Jen Engevik

Daily life brings its challenges for all of us. No matter if we are single, coupled, with kids, without kids, tall, short, in amazing shape, in horrible shape, employed, unemployed,

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Setting Out on a New Journey & Leaving the Shore Behind

July 7, 2013 by Jen Engevik

It feels amazingly freeing to blog for a second day in a row. In order to climb my mountain of self-discovery, I must return to my purpose. Wildly enough, this

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Climbing Self-Discovery Mountain

July 6, 2013 by Jen Engevik

My blog has become somewhat of a stranger to me over the past handful of months. I apologize for this, as I just haven’t felt the sense of boldness as

Be Inspired Bold Grieving Daily Cup of Boldness Featured Healthy Mind & Body Ideas for Being Bolder

Find Freedom through Expression

May 31, 2013 by Jen Engevik

I spoke to a friend today about a recent loss she experienced. It was the death of a loved one who meant the world to her. The devastation and pain in her