Browsing Tag: bold thought

The Power of Words & Why “It Is What It Is” Doesn’t Cut It

Reading some thoughts by Anthony Robbins on how the words (or word associations) we use either weigh us down or give us wings with which to fly. He suggests trying a simple exercise in an effort to change our thoughts from negative & energy-zapping to empowering & energy-provoking. Robbins provides the following exercise:  1. Take […]

Be Aware of the Snowball Effect of Your Thinking by Richard Carlson

A powerful technique for becoming more peaceful is to be aware of how quickly your negative and insecure thinking can spiral out of control. Have you ever noticed how uptight you feel when you’re caught up in your thinking? And, to top it off, the more absorbed you get in the details of whatever is […]

Beware of Negative Messaging & Thoughts

Each and every day we are bombarded with all sorts of messages floating around in the cosmos. They arrive through various messengers including the news, our politicians, e-mails, friends, colleagues and kids. If we don’t watch out, we can become wrapped into a wild web of fear, frustration, irritation, and drama. Before we know it, […]