Browsing Tag: Michael Brummer

No Excuses!

Michael Brummer, Personal Trainer, Shares How You Can Maintain Excellent Fitness — An essential ingredient in maintaining one’s fitness is having the mindset NO EXCUSES!  No matter what your age, occupation, financial status, daily schedule, etc., there is a way to incorporate exercise into your lifestyle. BUSY PARENTS: If you’re a busy parent, exercise before your children […]